Fitness and Sports Center

385 Aardvark Ave. 828-2381

Step up your workout at the Fitness & Sports Center! Our cardio theatre is lined with 58 cardio machines, each equipped with a 15-ince television monitor and a DVD/CD/cable connection. (Headphones are required for sound.)
     Our Resistance Training Room has three complete circuits for a total body workout. The Weight Training Room houses out free weights, and is considered the "backbone" of the fitness center.
     We offer a Large Exercise Room for group aerobic workouts and specialized training sessions. The room is also available for squadrons to use for physical training.
     Our Small Group Exercise Room has 34 spinning bikes and two large screen televisions used to play course videos while classes are in session.
     The Parent/Child Supervised Area is located near the racquetball courts. Parents are responsible for the supervision of their children when using this area. The area is equipped total body and cardio machines. The area also has a television with DVD/CD/Cable connections for children and parents to watch.
     The facility offers four racquetball courts and two basketball courts. Equipment may be checked out at the front desk.
     A variety of classes are offered monthly, including step aerobics, spinning, circuit training and a variety of martial arts. Class schedules are available at the front desk. 
     Each locker room has a family changing area, private showers and a sauna.
     Outdoor recreational facilities include basketball courts located near the dormitories, two softball fields, an asphalt running track. a football and soccer field, a multi-purpose field and four tennis courts.